187 Excuses Why Your Are Still Overweight Excerpt

187 Excuses Why You Are Still Overweight


Excuse 2 – I’m Always Hungry

Yeah, me too. “But wait”… What do you mean by hungry? Do you mean you’re starving, or do you mean you could eat more? People define being hungry or hunger differently. One definition is “Hunger is defined as the uneasy or painful sensation caused by a recurrent or involuntary lack of food.” Another definition, “a feeling of discomfort or weakness caused by lack of food, coupled with the desire to eat.” Finally, “hunger is a feeling experienced when the glycogen level of the liver falls below a certain point, usually followed by a desire to eat.”.